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P90X Plus: The Next Level for P90X Grads-5 New Extreme Workouts on 4 DVDs price in amazaon;$69.85 5 Workout...

P90X Plus: The Next Level-$69.85

P90X Plus: The Next Level-$69.85

fitnes book

8 10 99

P90X Plus: The Next Level for P90X Grads-5 New Extreme Workouts on 4 DVDs










price in amazaon;$69.85




5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus
P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level
Includes fitness guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete fitness system

Product Description

If you love P90X and you're saying, "Give me more," or, "I need a challenge"—then here it is, the P90X Plus Series. Beachbody trainer Tony Horton amps up the Muscle Confusion with brand-new moves and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago!
P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond your imagination. Trust us, it doesn't get better than this.
P90X Plus includes 5 new extreme workouts on 4 DVDs and is designed specifically for P90X graduates.

Tony Horton's Speed Series DVD Workouts price in amazon: $46.85 Tony Horton’s P90 Speed Series includes 3 S...

Tony Horton's Speed Series-$46.85

Tony Horton's Speed Series-$46.85

fitnes book

8 10 99

Tony Horton's Speed Series DVD Workouts











price in amazon:$46.85


Tony Horton’s P90 Speed Series includes 3 SPEED Workouts
Speed Sculpt (25 mins.) Shake up your routine and burn off calories with this quick resistance workout
Speed Sweat (27 mins.) A quick cardio routine designed to melt away more fat in less time
Speed Abs (6 mins.) Quickly tone and strengthen your core with 5 of Tony’s favorite ab moves


Product Description

Whether you're too busy to work out or just want to change up your P90 routine, these shorter Speed workouts help keep you on track, getting the dramatic, visible results you've always wanted. You'll get three SPEED Workouts: - Speed Sculpt. Shake up your routine and burn off calories with this quick resistance workout! (25 mins.) - Speed Sweat. A quick cardio routine designed to melt away more fat in less time. (27 mins.) - Speed Abs. Quickly tone and strengthen your core with 5 of Tony's favorite ab moves. (6 mins.) Consult your physician and follow all safety instructions before beginning this or any exercise program.

Tony Horton's P90 Base Kit DVD Workout price in amazo:$72.80 Tony Horton’s P90 is your gateway to...

Tony Horton's P90 Base Kit-$72.80

Tony Horton's P90 Base Kit-$72.80

fitnes book

8 10 99

Tony Horton's P90 Base Kit DVD Workout










price in amazo:$72.80







Tony Horton’s P90 is your gateway to getting fit regardless of your age or fitness level
Shorter workouts that are simple, doable, and less extreme than his other workouts, but still just as effective
10 Workouts on 4 DVDs, Simple Kitchen Nutrition Guide, 4-Step Power Plan, “How to Hit It” Tutorial
Plus – Pro-Grade Resistance Band, 6-Day Shred and 90-Day Workout Calendar


Product Description

Extreme programs like P90X aren't for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90 days! 

P90 includes 10 workouts on 4 DVDs, Simple Kitchen Nutrition Guide, 4-Step Power Plan, “How to Hit It” Tutorial, Pro-Grade Resistance Band, 6-Day Shred and 90-Day Workout Calendar. 

NOTE: Speed Sculpt, Speed Sweat, Speed Abs, and Horton's Greatest Hits are NOT included in the P90 Base Kit, but can be purchased separately on Amazon

IGNITE by SPRI 900 Calorie Burn price in amazon:$8.49 Editorial Reviews Celebrity trainer Ashley B...

IGNITE by SPRI -$8.49

IGNITE by SPRI -$8.49

fitnes book

8 10 99

IGNITE by SPRI 900 Calorie Burn











price in amazon:$8.49






Editorial Reviews

Celebrity trainer Ashley Borden introduces you to HIIT (High-Intensity Interval Training), one of the most effective ways to blast calories and burn fat in a short amount of time. These workouts are intense, but Ashley's energy, encouragement and modification options will get you through it. Wanna burn 900 calories? Here is your roadmap!


Four 25-minute workouts!



Upper Body
Lower Body
Hard Core
Head-to-Toe


X-TrainFit: Circuit Burnout 30 Day Fat Shred- 5-Disc set price in amazon:$12.99 Editorial Reviews LO...

X-TrainFit: Circuit Burnout-$12.99

X-TrainFit: Circuit Burnout-$12.99

fitnes book

8 10 99

X-TrainFit: Circuit Burnout 30 Day Fat Shred- 5-Disc set










price in amazon:$12.99






Editorial Reviews

LOSE WEIGHT AT HOME WITH MONIQUE ST.PIERRE
Looking to scorch fat but have limited time each day? Then this is the set for you! Monique St.Pierre and X-TrainFit bring you a high energy and up-tempo full body workout that shreds fat while toning muscle in only 20 minutes a day.
The pyramid approach keeps you moving with cardio and toning sets while showing a variety of intensity levels. Work through multiple moves for 5 minutes, rest for 1 minute, sweat and tone for 4 minutes, rest for 1, shred it for 3 more minutes, rest for 1, push through 2 minutes, rest for 1 more then finish strong in the final 1 minute set!
5 WORKOUTS ON 5 DVDS
Abs and Assets - Chisel your entire midsection and glutes with this killer workout.
Upper Body - Effective use of cardio moves and upper body toning will burn fat while toning everything from the belly button up.
Lower Body - Lunge, kick, squat and more to get the lower body you have been wanting.
Total Body - Monique will work every inch of your body in this intense workout.
Abs and Burn - This cardiovascular routine is a fast paced, no nonsense, full body fat burner.
SUPER SETS
If you think you can handle it or you are just a cardio-fanatic, well we have you covered. Each DVD includes a bonus Super Set designed to give you an added calorie burn at the end of each workout. Give us 5 more minutes and we will grant you bonus pounds shredded!
TRAINING AND NUTRITION GUIDE
The included guide guide will help maximize your workouts and fat loss by providing guidance and recipes designed to fuel your workouts and lose the fat. Combine this with the Training Calendar provided and your results are guaranteed!
Requires: Dumbbells or Resistance band and stability ball (not included)

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide price in amazon: $7...

Chalene Johnson's PiYo Base Kit-$72.80

Chalene Johnson's PiYo Base Kit-$72.80

fitnes book

8 10 99

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide






price in amazon:$72.80



  • PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
  • Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
  • 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
  • BONUS: Get Lean Eating Plan & Tape Measure

Product Description     

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

From the Manufacturer

?What is PiYo

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.


      

RIPT90: Get Ripped in 90 Days - Complete Home Fitness - 14 DVD Set price in amazon: $29.96 Shed Fat, build lean muscle a...

RIPT90: Get Ripped in 90 Days-$29.96

RIPT90: Get Ripped in 90 Days-$29.96

fitnes book

8 10 99

RIPT90: Get Ripped in 90 Days - Complete Home Fitness - 14 DVD Set







  • Shed Fat, build lean muscle and tone your body
  • Intense 90 day program will transform your body
  • 14 DVD set featuring varied workouts to provide total body conditioning
  • Includes training guide and nutrition plan
  • Jody Hendrix will guide you and keep you motivated

Product Description

Get in the best shape of your life with RIPT90!

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.
RIPT90 includes 14 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.


RIPT Abs, 14 Mins – Focus on ripped abs and strong core
Back Breaker, 42 Mins - Pushing and pull your way to a cut back
Minute by Minute, 39 Mins – Fast paced fat burning and muscle toning workout
Deadlift Killer, 39 Mins – Targets your hamstrings and glutes
Dirty Dozen, 23 Mins – A head to toe workout
Shoulder Pressure, 21 Mins - The deltoids are our focus here in this workout
Chest Shredder, 39 Mins - The pectorals get the RIPT90 treatment
Death by Thruster, 25 Mins - Multiple muscle groups & max calorie burn
Stretch, 17 Mins - A head to tow recovery workout
Ups and Downs, 18 Mins – Jack your heart rate and tone your entire body
Leg Overhaul, 25 Mins - Hamstrings, glutes and quads get challenged here
Arm Annihilator, 35 Mins - Curls, dips and much more get those guns ready for the show
Total Body Tamer, 32 Mins - Cardiovascular and strength building workout
Metabolic Mania, 25 Mins – Tough fat shedding workout


Use the included training guide to help plan and schedule your workouts. 
We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes. 
Stay motivated by posting your “BEFORE” photo and tracking your progress with the wall calendar!

Body Beast DVD Workout - Base Kit price in amazon:$49.85 Body Beast conditioning system is capable of adding ten pound...

Body Beast DVD Workout - Base Kit-$49.85

Body Beast DVD Workout - Base Kit-$49.85

fitnes book

8 10 99

Body Beast DVD Workout - Base Kit






price in amazon:$49.85




  • Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
  • Includes four DVDs with 12 workouts, "Book of the Beast" workout and nutrition/supplement guide, and two-sided training schedule
  • Schedule has the "HUGE" schedule on front and the "LEAN" schedule on back to tailor your workouts for desired results
  • Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscle's time under tension with goal of exhausting muscle and "recruiting" more muscle fiber
  • Dynamic Set Training also designed to help enhance your body's testosterone production; testosterone is primary hormone responsible for developing muscle mass

?What is Body Beast

Body Beast is a powerful fat-burning, muscle-defining, weight-training program that can help you get completely ripped and chiseled in just 90 days. Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workouts, groundbreaking nutrition, and scientifically advanced supplementation. Whether you’re new to lifting weights or are a certified gym rat, Body Beast will deliver results beyond what you imagined possible.
Body Beast is the first training regimen designed to get you a head-turning physique—in the comfort of your home. You don’t need to join a gym, hire a spotter, or have an Olympic weight-lifting set. With dumbbells, the correct nutrition, and the desire to work hard, Body Beast will help you get completely shredded and help you carve sexy, contoured muscles, without spending thousands on a personal trainer or an expensive gym membership.


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